Śivamānasa pūja is the mental performance of all the steps of a Pūja traditionally performed physically at an altar, thereby, creating an inner altar through this process. Composed by Śrī Śaṅkarācārya, this chant teaches us how to do a pūja quite vividly in our mind.

Learning the Rudram is a serious commitment and tapas, requiring one to put forward their best effort during the learning process. In this free introduction, students will have an overview and will be able to learn the first few mantras of this magnificent hymn.

When our practices are aligned with a lineage, we receive clear instructions, allowing a distraction free sādhana to guide our lives. In the Veda, we know of many Ṛṣikā-s (women seers) as well as Brahmavādini-s (women teachers). Women practitioners are sometimes faced with these questions:

Are women allowed to chant Veda?
Women are not allowed to chant the Gāyatrī mantra, what is your advice on this?
What are the instructions for practice during menstruation?...

Liṅgāṣṭakam is an octet (8 verses) offering salutations to Śiva in the form of Liṅga, the source of all creation. We praise Śiva the divine, as creator and creation, manifest and unmanifest, in the Liṅga.

This well known hymn composed by Śaṅkarācārya honours our source of food, our lifeline, our most basic requirement to live this embodied life.

Narasiṃha is the fourth incarnation of Lord Viṣṇu in the Daśāvatāra (10 incarnations), the unmistakable and fierce (ugra) manifestation as part lion & part man. The story of Prahlāda, the slaying of Hiraṇyakaśipu and restoration of dharma is the context behind this powerful "kavacam" - a genre of prayer that effectuates an armour to shield the devotee from harm and negative forces.

This morning prayer of only three verses, directs our mind, speech and body to the Absolute. Chanted in the morning, dawn becomes the outer symbol of our inner awakening and sets the tone for how the rest of the day could potentially unfold for us.