by Shantala | Feb 5, 2020 | Mantra Practice
Pic © Dalekyi Denys shutterstock How many of you have tried to meditate? Sit down, close your eyes and try to keep the focus on your breathing, observe your breath, inhalation, exhalation. It sounds amazing, to be able to sit and enjoy the glory of our breath, that...
by Shantala | Jan 16, 2020 | Mantra Practice
Pic © Efimova Anna shutterstock Possibly the most well-known and beloved God of auspicious beginnings, Gaṇapati or Ganeśa is a benevolent force, who when invoked, helps us recognize the subtle (or obvious!) obstacles encountered in our daily lives and also...
