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A structured way to study and retain the teachings are through the various courses offered that span from 3 to 16 weeks or longer in some cases. With the commitment of one study class a week, you are able to learn the significance and practice the recitation of the Yoga Sūtras of Patañjali or important mantras and hymns from the Vedas.

Courses on Yoga Sūtras of Patañjali

The classical text on Yoga, compiled by sage Patañjali is a collection of four chapters with 196 aphorisms, which through the interpretation of a teacher can guide your understanding and practice of meditative Yoga. These courses are suitable for students of Yoga who are seeking more than what modern postural yoga offers.

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Courses on Vedas

Through courses that span from 3-16 weeks or more, learn important hymns from the Vedas that allow you to deepen your yoga practice and understand the source texts of yoga. The courses focus on themes such as health & well-being, developing will-power & conviction in your practice, living intelligently, understanding happiness etc.

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