Some of the key practices taught at Veda Studies include Japa (repetition of mantra), Pārāyaṇa (one time recitation of longer hymns), Upāsana (practices including saṅkalpa, prāṇāyāma, japa & contemplation). 
- We are always receiving emails from students with questions like:
- How many times should I repeat my mantra? Does it have to be 108?
- How should I prepare for my practice? What are some basic protocols to follow?
- What direction should I face during my practice? ...