Sanskrit sounds & mantra
Shanti Home Rue Darwin 8, BrusselsBegin your mantra practice or refine an existing practice with this session to learn the correct pronunciation of Sanskrit syllables. Breath and techniques to use the appropriate contact points in the mouth to produce correct sounds will be the focus besides some real time practice with mantra meditation.
Yoga Sūtras – aṣṭāṅga yoga
Studio Vibration 108 Rue Lesbroussart, Brussels, BelgiumOver 7 classes between April to June, we will study the Sūtras that cover the first 5 limbs: Yama (Ethical practices), Niyama (Personal practices), Āsana (refinement of the body), Praṇāyāma (regulation of breath) & Pratyāhāra (tuning out sensory input).
The power of memory – medha sūktam
Studio Vibration 108 Rue Lesbroussart, Brussels, BelgiumJoin us on this 3 class course dedicated to the power of yogic memory - Medha Sūktam, an extract from the Taittirīya Upaniṣat. Suitable for all levels, it is especially wonderful for aspiring yogīs and yoginīs in understanding and developing another essential qualification for Samādhi - memory.