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Sanskrit sounds & mantra

Shanti Home Rue Darwin 8, Brussels

Begin your mantra practice or refine an existing practice with this session to learn the correct pronunciation of Sanskrit syllables. Breath and techniques to use the appropriate contact points in the mouth to produce correct sounds will be the focus besides some real time practice with mantra meditation.

€15

Yoga Sūtras – aṣṭāṅga yoga

Studio Vibration 108 Rue Lesbroussart, Brussels, Belgium

Over 7 classes between April to June, we will study the Sūtras that cover the first 5 limbs: Yama (Ethical practices), Niyama (Personal practices), Āsana (refinement of the body), Praṇāyāma (regulation of breath) & Pratyāhāra (tuning out sensory input).

€130