Loading Events

« All Events

Sunday workshop: Mantra for health & well-being

March 29 @ 10:00 am - 4:30 pm


Pic: © RealityImages shutterstock

A one day workshop to learn a beautiful mantra from the Yajur Veda called Laghunyāsaḥ

This mantra is a prayer to the natural elements – Fire, Wind, Sun, Moon, Earth, etc to sustain the health of our organs and human body functions. Deeper reflection and contemplation on the meaning of this mantra profoundly changes our notion of ourselves and others as we start to see ourselves as representing totality.

This course is very suitable for beginners and all levels interested in the exploration of sound (of the Vedas) as a tool in meditation and well-being.

The program:

10AM – 11AM
– Introduction to Laghunyāsaḥ and the context in which it is recited (Rudram)
– Mantras 1- 4, recitation, phonetics & meaning

11.00-11.15 : break

11.15 – 12.30PM
– Mantras 5 – 8, recitation, phonetics & meaning

12.30 – 2PM – Lunch
– Not included in workshop fee
– Set menu will be organised at nearby Vegan restaurant
– To be paid directly to the restaurant
– Registered participants will receive details of menu & price
– You may also bring your own (vegetarian only) lunch if you prefer

2.00PM – 3.00PM
– Mantras 9-12, recitation, phonetics & meaning

3.00-3.15PM – break

3.15PM – 4.30PM
– Mantra 13, recitation, phonetics & meaning
– Full mantra adhyayanam (practice)

Workshop fee: 90EUR

Your workshop fee includes:

– A workbook, with the text for chanting, Vedic phonetics & meaning
– Lifetime access to online course material with recordings – audio & video to help continue practice
– Option to submit a recording for feedback through the online course
– Herbal teas & healthy snack/fruit during breaks

Your workshop fee does not include: Your lunch!

If you have any questions, email me: info@vedastudies.com

Registration mandatory to attend the workshop (Beginners welcome!). Invoice/receipt will be sent automatically to participants who register.

The course is suitable for all levels and beginners are welcome. We will go over the recitation word by word, with all nuances of Vedic phonetics discussed for your clarity and knowledge. Deeper meaning of the hymn will be explained.


March 29
10:00 am - 4:30 pm
Event Category:


Studio Vibration
108 Rue Lesbroussart
Brussels, 1050 Belgium
+ Google Map


14 available
90,002020-03-29 Sunday March Health workshop